{"id":1550,"date":"2025-10-22T12:22:34","date_gmt":"2025-10-22T09:22:34","guid":{"rendered":"https:\/\/ajurveeda.ee\/?post_type=syndmused&#038;p=1550"},"modified":"2025-10-22T12:22:35","modified_gmt":"2025-10-22T09:22:35","slug":"ajurveeda-retriit-beebiootel-naistele","status":"publish","type":"syndmused","link":"https:\/\/ajurveeda.ee\/en\/syndmused\/ajurveeda-retriit-beebiootel-naistele\/","title":{"rendered":"Ajurveeda retriit beebiootel naistele"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Rahulik beebiootus ja ettevalmistus s\u00fcnnituseks aitavad kaasa terve ja rahuliku beebi s\u00fcnnile. Pehme kohanemine vasts\u00fcndinud imelise imikuga ja uue olukorraga peale s\u00fcnnitust toob \u00f5nneliku emaduse kogu eluks. &nbsp;Retriidil jagame kogemusi, \u00f5pime ja kogeme m\u00f5nusaid tehnikaid, mis toetavad tulevast emmet raseduse ja s\u00fcnnituse ajal ning beebiga kohanemisel esimestel elukuudel.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/media.voog.com\/0000\/0038\/4769\/photos\/rasedus_block.jpg\" alt=\"\" title=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Laagris toimuvad m\u00f5nusad voolavad tegevused: \u00f5litamisprotseduurid, massaa\u017e, rasedate jooga, pranajaama, meditatsioon. Meid kosutavad ajurveeda p\u00f5him\u00f5tete j\u00e4rgi valmistatud maitsev toit, temaatilised loengud ja juturingid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laagri n\u00e4idiskava:*<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reede<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16.00 saabumine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17.00 algusring, sissejuhatav loeng v\u00f5i praktika,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18.00 \u00f5htus\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19.00 peamassaa\u017e, soovi korral leebe saun<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21.00 unejutt ja unele<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laup\u00e4ev<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7.30 ajurveeda hommikuprotsduurid, enesemassaa\u017e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.30 jooga v\u00f5i meditatsioon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9.15 hommikus\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10.30 loeng v\u00f5i praktika, kitcheri (ajurveeda ravitoit) valmistamise \u00f5petus<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12.30 l\u00f5unas\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14.00 massaa\u017e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17.30 kerge saun<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18.00 \u00f5htus\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19.30 loeng v\u00f5i vestlusring<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">21.00 unejutt ja unele<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00fchap\u00e4ev<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7.30 ajurveeda hommikuprotsduurid, enesemassaa\u017e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8.30 jooga v\u00f5i meditatsioon<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9.15 hommikus\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10.30 loeng v\u00f5i praktika,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">12.30 l\u00f5unas\u00f6\u00f6k<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13.30 kokkuv\u00f5tted ja l\u00f5petamine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15.00 kojus\u00f5it<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Kava v\u00f5ib vastavalt grupid\u00fcnaamikale muutuda<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laager sobib tulevastele emmedele s\u00f5ltumata rasedusastmest, nii esmas- kui korduvs\u00fcnnitajatele.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retriidi hind on 230 eurot. \u00d6\u00f6bimine \u00fchestes, kahestes ja kolmestes tubades. Tubade broneerimine toimub registreerumise j\u00e4rjekorras. Kohtade arv on piiratud.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Retriidi viivad l\u00e4bi Mirjam Hakkaja ja Jolanta Loo. Mirjam on nelja lapse ema, ajurveeda kliiniline konsultant, raamatu \u201eElu puudutus\u201c kaasautor, naistelaagrite ja kehapuhastuslaagrite juhendaja. Jolanta on kolme lapse ema \u00e4mmaemand ja imetamisn\u00f5ustaja.<\/p>\n","protected":false},"featured_media":1112,"template":"","meta":{"_acf_changed":true},"class_list":["post-1550","syndmused","type-syndmused","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ajurveeda retriit beebiootel naistele - Ajurveeda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajurveeda.ee\/en\/syndmused\/ajurveeda-retriit-beebiootel-naistele\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ajurveeda retriit beebiootel naistele - Ajurveeda\" \/>\n<meta property=\"og:description\" content=\"Rahulik beebiootus ja ettevalmistus s\u00fcnnituseks aitavad kaasa terve ja rahuliku beebi s\u00fcnnile. 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