{"id":1560,"date":"2025-10-22T12:37:44","date_gmt":"2025-10-22T09:37:44","guid":{"rendered":"https:\/\/ajurveeda.ee\/?post_type=syndmused&#038;p=1560"},"modified":"2025-10-22T12:37:44","modified_gmt":"2025-10-22T09:37:44","slug":"suvekups-laupaev","status":"publish","type":"syndmused","link":"https:\/\/ajurveeda.ee\/en\/syndmused\/suvekups-laupaev\/","title":{"rendered":"Suvek\u00fcps laup\u00e4ev"},"content":{"rendered":"\n<p>Suvek\u00fcps p\u00e4ev naistele P\u00e4rispea poolsaarel&nbsp;KUIDAS LUUA ARMASTUST \u2013 enda sees &amp; enda jaoks.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/media.voog.com\/0000\/0038\/4769\/photos\/suvek%C3%BCps%20laup%C3%A4ev_block.jpg\" alt=\"\" style=\"width:384px;height:255px\" title=\"\"\/><\/figure>\n\n\n\n<p>Naise tervis ja heaolu on seotud tema oskuse ja v\u00f5imega ennast armastada. Kui Sa ei saa t\u00e4pselt aru, mida Su keha tahab Sulle \u00f6elda v\u00f5i miks ta teatava regulaarsusega muudkui saadab ebamugavaid s\u00fcmptomeid, on aeg midagi ette v\u00f5tta.<br>Katri Ristal (<a href=\"http:\/\/www.minaolenginaine.ee\/\">minaolenginaine.ee<\/a>) ja Mirjam Hakkaja (<a href=\"https:\/\/ajurveeda.ee\/minust\">ajurveeda.ee<\/a>) kutsuvad Sind sel suvek\u00fcpsel laup\u00e4eval v\u00f5tma aega iseendale, et naiselikus praktilisuses oma heaolu uue pilguga vaadata. Armastuse loomine eeldab kulgemist, rahu ja r\u00f5\u00f5mu. Nii on ka meie p\u00e4eva \u00fclesehitus rahulik ning k\u00f5ik tegevused-toimetused kosutavad nii keha kui hinge.<br>Lisaks jutustamisele teeme keha ja hinge toetamiseks lihtsaid hingamis- ja l\u00f5dvestuspraktikad, imeliselt d\u00fcnaamilisi Womb Yoga praktikaid ja s\u00e4rtsakamaid hormoonv\u00f5imlemise praktikad<\/p>\n\n\n\n<p>KUS KOHTUME<br>P\u00e4rispea rahvamajas P\u00e4rispea poolsaarel. S\u00f5ltuvalt ilmast planeerime oma tegevused kas \u00f5ues v\u00f5i sees, meie kasutada on suur \u00f5ueala ning hoone koos saali, k\u00f6\u00f6gi ja k\u00f5rvaltubadega. Imeilus privaatne liivarand 10min jalutusk\u00e4igu kaugusel.<\/p>\n\n\n\n<p>MILLAL KOHTUME<br>Laup\u00e4eval kl 10 \u2013 19<br>Soovi korral v\u00f5id saabuda juba reede \u00f5htul ja lahkuda p\u00fchap\u00e4eval. Katri ja Mirjam on kohal, kuid siis organiseeritud tegevust ei toimu.<\/p>\n\n\n\n<p>TOITLUSTUS<br>L\u00f5unaks valmistame \u00fchiselt kitcheri \u2013 toidu, mis sobib suurep\u00e4raselt kaalulangetamiseks, organismi puhastamiseks ja monodieediks, samuti siis, kui oled haige v\u00f5i kurb v\u00f5i j\u00f5uvarude taastamiseks.<br>Vahepaladeks v\u00f5ta \u00fchisele lauale kaasa m\u00f5nusat-toredat n\u00e4ksimist.<\/p>\n\n\n\n<p>SOOVID MAJUTUST?<br>Soovi korral pakume askeetlikku majutust toas (oma matt ja magamisriided kaasa) v\u00f5i telkimist hoovis. Majutus ja hommikus\u00f6\u00f6k v\u00e4ikese lisatasu eest.<\/p>\n\n\n\n<p>OSALUSTASU 125\u20ac<br>Tasumine \u00fclekandega O\u00dc Tumesinine a\/a EE947700771002110162, selgitus: Suvek\u00fcps laup\u00e4ev<br>Osalus on saadaval ka Stebby keskkonnas (individuaaltreening 125\u20ac).<\/p>\n\n\n\n<p>Registreeruda saab ka t\u00e4ites allpool oleva vormi<\/p>\n","protected":false},"featured_media":1108,"template":"","meta":{"_acf_changed":true},"class_list":["post-1560","syndmused","type-syndmused","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Suvek\u00fcps laup\u00e4ev - Ajurveeda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ajurveeda.ee\/en\/syndmused\/suvekups-laupaev\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Suvek\u00fcps laup\u00e4ev - Ajurveeda\" \/>\n<meta property=\"og:description\" content=\"Suvek\u00fcps p\u00e4ev naistele P\u00e4rispea poolsaarel&nbsp;KUIDAS LUUA ARMASTUST \u2013 enda sees &amp; enda jaoks. 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