Autumn sample menu
In the consultation, I am almost always asked what to eat. There are specific nutritional recommendations for specific health problems, but the most general recommendation for the fall menu is to eat mildly grown, seasonal and non-industrially nutritious, freshly prepared hot food. Children need healthy food to grow, and we all want to feel satisfied […]
The ease of being a woman
Women are born here to increase the feeling of love in themselves and around them. Often, however, the full manifestation of the potential is hindered by purposeless, sometimes even harmful behavior and thought patterns that have been established over the years, which are also the causes of our health problems. Ayurvedic solutions are simple. The […]
