Ayurveda – taking your health into your own hands
Ayurvedic health consultations, psychological counselling and hypnotherapy in Tallinn. Consultations and counselling are also available online.
What is Ayurveda?
In the strictest sense, Ayurveda is a holistic system of complementary medicine that focuses on the prevention and treatment of illness. It addresses both physical and psychological health issues through diet, lifestyle, herbal and other natural therapies, including yoga and meditation. In Tallinn, I offer Ayurvedic consultations, massage and Panchakarma retreats.
About me
Mirjam Hakkaja
Psychologist, clinical Ayurveda consultant and hypnotherapist
I am a psychologist, clinical Ayurvedic consultant and hypnotherapist with a qualification equivalent to a Master’s degree from the University of Tartu in philology and psychology, and an EMBA from EBS. Previously, I worked as a human resources manager and as the manager of a small business. I was drawn to Ayurveda by health issues affecting my family, to which Ayurveda provided simple and life-changing solutions.
My work experience across various sectors has given me a thorough understanding of people in different walks of life, from entrepreneurs to employees. I am a co-author of the book The Touch of Life and I love Ayurveda, which recognises the uniqueness of every individual and is suitable for anyone who wishes to live a fulfilling life.
Education and qualifications
- Education from the University of Tartu in the fields of philology and psychology, equivalent to a Master’s degree
- I work as a psychologist at two schools and provide services to Ohvriabi.
- The Ayurveda qualification complies with the Swiss nationally recognised standards for complementary medicine
- Studied the use of European and global medicinal plants at the European Institute of Vedic Studies and at the Vinayak Ayurveda and Panchakarma Centre in India
- Certified hypnotherapist (American Board of Hypnotherapy)
Services
Psychological counselling
Psychotherapy and Ayurveda for anxiety, stress and mood disorders.
60 min · €120Ayurvedic health consultation
Diagnosis and personalised treatment plans for digestive, skin and hormonal issues.
60 min · €120Couples therapy
Relational Life Therapy (RLT) for couples.
60 min · €130Ayurvedic massage
Snehana: a warm oil massage tailored to your body type.
105 min · €120Hypnotherapy
Anxiety, fears, addictions, self-confidence.
105 min · €120Book an appointment
Consultations in Tallinn, at Telliskivi 49 (Arte Maja, Room 48) and online.