Lecture in Kadaka Conferences series “Pathways to Health” 

The unity of body and mind is the foundation of a holistic view of the world. In this training, Mirjam will discuss how the two influence each other. We will take a fresh look at Maslow’s hierarchy of needs and find new meaning to an old well-known saying: “A healthy mind in a healthy body”.
Questions will be answered:
– How are physiological needs related to the psyche?
– How does digestion affect psychology?
– What are the different ‘interests’ of the body and the mind?
– What are the different sensations of the mind know in Ayurveda?
– Where does the content of the memory come from?
– How can we learn not to identify with the contents of the mind, emotions and thoughts?
– How to assess your health, state of mind and immunity?
– How does a placebo work and what is a placebo?
– How to deal with anxiety and depression?
– How to cleanse the body and mind and boost immunity with panchakarma?