In counselling, I combine psychotherapy, somatics, and Ayurvedic methods. I use meditation, breathing techniques, hypnosis, and massage to help achieve balance and satisfaction.
During the consultation, we will discuss your health concerns and draw up a personalised action plan that includes dietary and lifestyle changes and therapies such as herbal therapy, massage, meditation or yoga.
In couples therapy, space is kept for dealing with relationship issues and resolving conflicts peacefully. We start by developing self-awareness, which grows into a deeper bond with your partner.
Ayurvedic massage is a relaxing therapy that helps to achieve inner peace and wellbeing, offering the opportunity to purify and experience balance.
Ayurveda and hypnotherapy are an excellent combination to support the consolidation of positive results. Hypnotherapy helps to relax, while the teachings of ayurvedic therapy bring balance.
Ask for an offer for a cooking session, a chat evening or a training course.
