Panchakarma India

We traveled with a small group to Panchakarma in Kerala, India, in January 2025, and with the permission of one of the participants, we are sharing a blog post about their experience. All photos are from me. My Ayurveda Retreat in India: Two Weeks of Healing Spending two weeks at an Ayurvedic center in India […]
Hypnotherapy

Hypnotherapy Hypnotherapy is a method of psychotherapy that uses hypnosis (a state similar to meditation in which the mind is deeply relaxed and not under the control of the conscious mind) to support a change in a person’s behavior towards a desired outcome. Hypnotherapy is increasingly used to treat health disorders and health-related problems such […]